The massage procedure is broken down into many steps.

It’s a beautiful skill to be able to master a bedroom massage (a BACK massage, folks), but who among us genuinely understands what we’re doing?

  • Create a welcome atmosphere

Before commencing an ultra-soothing back massage, set the mood with a quiet candle for a mellow smell and lower the lights.

  • You should combine your oil.

If you want to create the mixture of oil, use 2 tbsp grapeseed oil with 4 drops of your favorite essential oil. Lavender is gentle on the skin and has a relaxing effect on the mind and body. Use rose for a more opulent, caressing experience; it transports us to a Turkish resort in no time.

  • Make sure your oil is heated.

You can warm a small quantity of 마사지 oil in your palms before laying your hands on your partner’s back for a brief moment of connection to begin the massage, the author suggests.

  • Check to see whether your pressure is correct.

Adjust the pressure until you can feel the muscle flex beneath the skin without wriggling or grimacing from your partner.

  • Avoid using the words “quick” and “hard.”

Repeat slow, firm, and long strokes along the length of the back with your full hand to warm the muscles.” Strokes that are too quick or too forceful irritate muscles, and your partner will beg you to stop – for all the wrong reasons!

  • Make a butterfly motion with your hands.

Now, with your palms, create circular circles around your back and up towards your shoulder blades in the shape of a butterfly. This can be done with both hands at once or one at a time. Most of us are guilty of spending our days hunched over a computer screen or carrying an overflowing bag, all of which may throw your body out of alignment.

  • Traveling from south to north

Now, press up towards the neck with your thumbs on either side of the spine, releasing the pressure as you go.

  • Don’t forget to include your forearms.

If your hands get weary soon, ask a buddy to assist you sit up so you can use your forearms.

While standing behind him, place your right forearm on his right shoulder, palm facing up, and your left hand on his left shoulder. Then, with your forearm turned in toward his neck, press down with your whole weight on it. “Repeat on the other side.”

  • Tightening the neck

As you gently extend your hand toward the back of your neck, squeeze your thumb and fingers together around the neck muscles. On avoid choking him, keep your hands gentle around his neck and avoid putting pressure to the front of his neck.”