A common advantage of Swedish massage is increased healing. After an injury or surgery, various adverse effects can occur in the body. Common adverse effects that occur after injury or surgery are swelling, pain, muscle tension, and stress. Massage helps accelerate recovery by promoting healing, reducing adverse effects and allowing a person to return to normal daily activities. 

 Swedish massage can promote healing. You can get this amazing healing Swedish massage from 스웨디시.  Swedish massage promotes physical and mental relaxation. It reduces tension while increasing lymphatic drainage, improving muscle condition and promoting healing. After an injury or trauma, the level of stress increases and can affect a person mentally. Stress can delay healing. Swedish massage stimulates the release of the positive hormones serotonin, dopamine and endorphin, promoting relaxation and well-being while reducing stress at the same time. Relieving stress promotes healing. 


 Lymphatic drainage is a common technique for promoting healing. Lymph drainage removes waste products and toxins from the body by stimulating the lymphatic system. The lymphatic system is made up of a series of small lymphatic vessels. Waste products and toxins are carried through the lymph vessels through the lymphatic flow to different glands and lymph nodes in different parts of the body. The most common glands are in the armpits, groin, and behind the knees. Accumulation of waste products and toxins often occurs after injury or trauma, causing swelling, muscle fatigue, and weakness. 

 Deep strokes are used regularly during massage to aid healing. For deep strokes, flatten your hands and fingers to apply firm pressure to the treatment area. Deep movements are used to penetrate deeper layers of muscle tissue and relieve muscle tension, tension and stress. A deep stroke can loosen adhesions, scar tissue, and muscle lumps, limit movement, and delay the healing process. Deep strokes create friction between the skin and fingers and increase blood flow. Increased blood flow is used to raise the temperature of muscles and is also a source of oxygen and nutrients to repair damaged fibres. 

As the temperature of the muscles rises, the elasticity of the tissue increases and the lumps and adhesions of the muscles decreases. 

 Massage is basically as pain-relieving as medications such as aspirin, ibuprofen (advil) and naproxen. Known as the non-steroidal anti-inflammatory drug NSAIDs,  these drugs work by lowering the levels of a substance called prostaglandins that raises the levels of inflammatory cytokines. Specifically, reducing inflammation and inflammatory cytokines can relieve pain. 

 Many people, both athletes and health and wellness professionals, consider massage to be an integral part of the training process. Massage relieves inflammation, increases blood flow, and relieves muscle tension after exercise. We believe that massage therapy is a serious drug. Studies show how human muscle cells respond to massage, and their benefits go far beyond relaxation.